Weigh In record (no journal entry) for 05 December 2018
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1760 kcal
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Fat: 47.61g | Prot: 163.67g | Carbs: 180.77g.
Breakfast: San Juan Carne Seca de Res, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Mezcla California, Soriana Pulpa Negra de Res. Dinner: San Juan Empalme de Chicharron. Snacks/Other: Marinela Rocko, Guayaba, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pronto Gelatina Light, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Proteína. more...
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steady weight
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Angel Hdz 16's Weight History
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