Weigh In record (no journal entry) for 05 December 2018
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57 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1225 kcal
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Fat: 36.78g | Prot: 67.24g | Carbs: 169.47g.
Lunch: Peixe Empanado Frito, Macarrão. Dinner: Sadia Peito de Peru Defumado (40g), Queijo Mozzarella, Nutrella Pão Integral. Snacks/Other: Da Colônia Doce de Ambrosia, Pêssego, Sans Souci Iogurte Light Amora, Banana Prata. more...
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Losing 1.4 kg a Week
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gisaassis's Weight History
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