Weigh In record (no journal entry) for 05 December 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2084 kcal
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Fat: 70.56g | Prot: 189.22g | Carbs: 187.60g.
Breakfast: Cannelle, Thé Vert, Oeuf sur le Plat, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Harry's Pain de Mie Américain Sandwich, Beurre de Cacahuètes. Lunch: Fromage de Chèvre, Haricots Verts, Riz Basmati Cuit, Huile d'Olive, Blanc de Poulet. Dinner: Chou-Fleur, Harry's Pain de Mie Complet (42g), Carottes, Haricots Verts, Bulot, Carrefour Filet de Cabillaud . Snacks/Other: Figues Sèches, Isolat Protéique de Soja, Amandes. more...
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steady weight
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Nelly_Nyù's Weight History
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