Weigh In record (no journal entry) for 05 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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228 kcal
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Fat: 8.11g | Prot: 11.59g | Carbs: 29.81g.
Breakfast: Глобус Семга Слабосоленая, Огурец (с Кожурой), Мёд, Геркулесовая Каша на Молоке. more...
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Gaining 0.3 kg a Week
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