Weigh In record (no journal entry) for 05 December 2018
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63 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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786 kcal
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Fat: 31.97g | Prot: 39.56g | Carbs: 84.78g.
Breakfast: Pancake Blueberry. Lunch: Buavita Guava Juice, Ayam Goreng, Tahu Isi, Singkong Goreng. more...
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Losing 5.6 kg a Week
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alserawahyunisa's Weight History
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