Weigh In record (no journal entry) for 05 December 2018
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88 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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898 kcal
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Fat: 61.84g | Prot: 53.05g | Carbs: 25.53g.
Breakfast: Bacon, Cream Cheese, Mushrooms, Pot O' Gold Coconut Milk, Chicken Breast (Skin Not Eaten), Zucchini. Lunch: Woolworths Greenskin Avocado, Butter, Clover Full Cream Fresh Milk, Banting Revolution Original Porridge. more...
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Losing 0.5 kg a Week
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yollieneno's Weight History
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