Weigh In record (no journal entry) for 05 December 2018
|
46.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1998 kcal
|
Fat: 98.68g | Prot: 113.16g | Carbs: 97.72g.
Breakfast: Brownie, Graines de Courge, Oeuf, Potiron. Lunch: Huile d'Olive, Graines de Chia Séchées, Oeuf. Dinner: Kronenbourg Bière, Bjorg Tofu Nature. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|