Weigh In record (no journal entry) for 15 September 2016
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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697 kcal
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Fat: 19.16g | Prot: 28.74g | Carbs: 106.56g.
Breakfast: Кофе с Молоком и Сахаром, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Красное Яблоко, Гречневая Каша. Dinner: Bio Max Кефир 1%, Яйцо Куриное. Snacks/Other: Fine Food Батончики Мюсли с Яблоком. more...
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Рина1988's Weight History
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