Weigh In record (no journal entry) for 04 December 2018
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1009 kcal
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Fat: 50.47g | Prot: 54.07g | Carbs: 86.30g.
Breakfast: Avena, Orgain Organic Protein, Lala Leche Deslactosada, Manzana Verde, Plátano. Lunch: Corona Chorizo P/Freir Cerdo, Huevo Cocido, Tortillas de Maíz. Snacks/Other: Herbalife Barra con Proteína Limón. more...
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steady weight
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Alma Raquel's Weight History
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