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JeffinAurora
Journal
04 Dec 18
JeffinAurora's Journal, 04 Dec 18
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Weigh In record (no journal entry) for 04 December 2018
89.6 kg
Lost so far:
2.0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2018:
45 kcal
Fat: 3.59g | Prot: 2.57g | Carbs: 0.19g.
Breakfast:
Coffee, Bar-S Foods Hickory Smoked Bacon.
more...
2199 kcal
Exercise:
Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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JeffinAurora's Weight History
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