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JoeyThePotato
Journal
04 Dec 18
JoeyThePotato's Journal, 04 Dec 18
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Finally back to a healthier bmi😥
55.8 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2018:
284 kcal
Fat: 3.07g | Prot: 8.76g | Carbs: 56.87g.
Snacks/Other:
Salt, Air Popped White Popcorn, Coca-Cola Coca-Cola Light.
more...
1447 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.6 kg a Week
11 Supporters
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Comments
I wish i had your problem.
04 Dec 18 by member:
Fat Mike's
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JoeyThePotato's Weight History
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