Weigh In record (no journal entry) for 04 December 2018
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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493 kcal
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Fat: 16.84g | Prot: 46.45g | Carbs: 38.60g.
Breakfast: Storck Toffifee, Куриные Голени (Кожа не Съедена), Кофе с Молоком, Помидоры. Lunch: Кофе с Молоком, Ласковое Лето Творог Зерненый 3%. Dinner: Storck Toffifee, Кофе с Молоком, Шаурма от Дианы. more...
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Losing 2.1 kg a Week
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diana.z1's Weight History
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