mariannebts's Journal, 04 Dec 18

Weigh In record (no journal entry) for 04 December 2018
94.9 kg Lost so far: 25.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:
993 kcal Fat: 33.44g | Prot: 30.10g | Carbs: 152.05g.   Breakfast: Jus d'Orange Fraîchement Pressé, Delisse Yaourt aux Fruits 0%, St Hubert Oméga 3, St Hubert Oméga 3, Pain Complet. Dinner: Clémentines, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Complet, Pain Complet, Carrefour Bio Féta, Soupe. Snacks/Other: Poires. more...
2881 kcal Exercise: Race - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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mariannebts's Weight History


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