Weigh In record (no journal entry) for 04 December 2018
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85.4 kg
Lost so far: 36.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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998 kcal
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Fat: 22.37g | Prot: 32.09g | Carbs: 176.60g.
Lunch: Currypulver, Kirschtomaten, Lauch, Erbsen, Karotten, Brokkoli, Zwiebeln, Rapsöl, Alpro Soya Original mit Calcium, Uncle Ben's Spitzen-Langkorn-Reis. more...
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Gaining 0.4 kg a Week
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laura.laura97's Weight History
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