Weigh In record (no journal entry) for 03 December 2018
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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505 kcal
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Fat: 41.20g | Prot: 4.00g | Carbs: 24.20g.
Breakfast: Вода, Вода из под Крана, Вода (в Бутылке). Dinner: Чайхона Микс Салат с Авокадо и Клубникой. more...
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Losing 1.6 kg a Week
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