Weigh In record (no journal entry) for 03 December 2018
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51 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1833 kcal
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Fat: 88.94g | Prot: 38.89g | Carbs: 218.76g.
Breakfast: Carrefour Bio Crackers Épeautre 3 Graines, Auchan Muffins Tout Chocolat, Charles & Alice Compote Pommes Coco Citron Vert, Auchan Baies de Goji, Auchan Amandes Décortiquées. Lunch: Ethiquable Chocolat Noir Quinoa, Pomme, Clémentines, Lidl Pané au Cabillaud MSC, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Milka Chocolat au Lait. more...
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1640 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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madmoizljulie's Weight History
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