Weigh In record (no journal entry) for 03 December 2018
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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180 kcal
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Fat: 11.13g | Prot: 5.04g | Carbs: 13.39g.
Breakfast: Harry's Pain de Mie Graines et Céréales, Auchan Chocolat Noir 72% Cacao (2), Maître Prunille Noisettes Décortiquées, Lait d'Amande, Miel. more...
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Gaining 3.9 kg a Week
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sanjiikun's Weight History
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