Weigh In record (no journal entry) for 02 December 2018
|
61.2 kg
Lost so far: 21.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
397 kcal
|
Fat: 18.17g | Prot: 30.42g | Carbs: 26.97g.
Dinner: Gewürzgurken, Rapsöl, K-Classic Toast Schmelzkäsescheiben, Gut Ponholz Minutensteaks Vom Schwein, K-Classic Dreikorntoast. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumpfmeise's Weight History
|