Weigh In record (no journal entry) for 02 December 2018
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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690 kcal
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Fat: 29.59g | Prot: 45.98g | Carbs: 68.21g.
Lunch: Soto Mie Bogor, Sambal Terasi, Tumis Cumi Asin, Terong Balado. Snacks/Other: Watermelon, Papaya, Tahu Goreng, Tahu Goreng, Tahu Kukus, Siomay. more...
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1787 kcal
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Exercise:
Menari - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Indri Alfiani's Weight History
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