Weigh In record (no journal entry) for 02 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1500 kcal
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Fat: 59.60g | Prot: 59.86g | Carbs: 185.51g.
Breakfast: Sate Ayam, Bubur Ayam. Lunch: Ayam Masak Merah, Nasi Putih. Dinner: Bihun Goreng, Kentang Goreng, Tahu Goreng. Snacks/Other: Kue Sus, Bakwan, Kue Cucur, Cilok, Teh Tarik. more...
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Gaining 3.5 kg a Week
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Mama3anak's Weight History
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