Weigh In record (no journal entry) for 01 December 2018
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1968 kcal
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Fat: 46.54g | Prot: 208.38g | Carbs: 182.81g.
Breakfast: Fage Yogurt Greco Total 0%, Caputo Mandorle Tostate, Ananas, Banana, Caco, Albume d'uovo, Farina d'avena. Lunch: Salmone, Piselli (Surgelati), Verza, Salsa di Soia (Shoyu), Wai Wai Spaghetti di Riso. Dinner: Verza, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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1643 kcal
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Exercise:
Driving - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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MURIEL DI BLASI's Weight History
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