Weigh In record (no journal entry) for 01 December 2018
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60.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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459 kcal
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Fat: 15.59g | Prot: 12.71g | Carbs: 71.81g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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arusia86's Weight History
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