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Mariabii
Journal
30 Nov 18
Mariabii's Journal, 30 Nov 18
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Weigh In record (no journal entry) for 30 November 2018
64.7 kg
Lost so far:
1.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2018:
1311 kcal
Fat: 38.03g | Prot: 67.99g | Carbs: 175.55g.
Breakfast:
Pastel Blanco Escarchado (Receta Casera o Comprada), Papaya.
Lunch:
Alpura Leche Deslactosada Light, Gamesa Galletas Saladitas, Sustituto de Crema (Líquido), Bolillo, Consomé de Pollo, Pechuga de Pollo.
more...
1447 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours.
more...
Gaining 0.7 kg a Week
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Mariabii's Weight History
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