Weigh In record (no journal entry) for 10 August 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.78g | Prot: 47.39g | Carbs: 78.98g.
Breakfast: Dafruta Suco de Caju, Forno de Minas Pão de Queijo Tradicional. Lunch: Salada Verde Mista, Arroz Integral (Longo, Cozido), Bife de Carne de Vaca. Dinner: Ovo, Ovo, Paraibinha Tapioca (Goma de Mandioca Hidratada). more...
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blodieslimgirl's Weight History
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