Laura4481's Journal, 30 Nov 18

bf 31.6 mm 27.2
61.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
2716 kcal Fat: 105.08g | Prot: 108.38g | Carbs: 308.51g.   Breakfast: Isola Bio Latte di Riso, Rapunzel Crema di Nocciole, Mela, Fage Yogurt Greco Total 0%, Clementine, Pane semintegrale 50/50. Lunch: Altromercato Cioccolato Modica Bio Pistacchio, Crich Bio Biscotto Integrale, Zucca Cotta, Olio Extra Vergine di Oliva, Radicchio Rosso, Sgombro, Pane semintegrale 50/50. Dinner: Minestrone, Cameo Torta alla Ricotta e Cacao, Sacher, Brownie, Tiramisù, Prosecco, Mozzarella in Carrozza. Snacks/Other: Alce Nero Miele di Castagno, Santa Lucia Ricotta, Isola Bio Latte di Riso, Rapunzel Semi Misti, Pane semintegrale 50/50. more...
Gaining 1.6 kg a Week

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Laura4481's Weight History


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