Weigh In record (no journal entry) for 29 November 2018
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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964 kcal
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Fat: 44.44g | Prot: 52.21g | Carbs: 93.69g.
Breakfast: PF Mortadela Jamonada, Huevo Duro, Costa Galletas de Soda Light. Lunch: Tomates, Maggi Consomé Sabor Vacuno, Pechuga de Pavo. Dinner: Tomates, Colun Quesillo, Pan Integral, Huevo Duro, Té Verde, Palta. Snacks/Other: Alfajor de Chocolate. more...
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Losing 0.7 kg a Week
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andiie_rz's Weight History
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