Weigh In record (no journal entry) for 29 November 2018
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89.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1052 kcal
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Fat: 53.45g | Prot: 89.02g | Carbs: 46.12g.
Lunch: Hamburguesa Casera. Snacks/Other: Diana Nachos para Dip. more...
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Losing 0.9 kg a Week
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Gerson_Rivas's Weight History
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