Weigh In record (no journal entry) for 29 November 2018
|
55.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1592 kcal
|
Fat: 13.00g | Prot: 29.11g | Carbs: 388.11g.
Breakfast: Репа, Хурма, Тыква. Lunch: Приготовленная Цветная Капуста (без Жира), Брокколи, Тыква. Dinner: Шпинат, Лента Авокадо, Хурма, Тыква. more...
|
|
1398 kcal
|
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessamoon's Weight History
|