Weigh In record (no journal entry) for 29 November 2018
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1577 kcal
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Fat: 48.15g | Prot: 59.75g | Carbs: 219.20g.
Breakfast: Агро-Альянс Пшено Шлифованное, Льняное Масло, Избенка Молоко 3,2%. Lunch: J7 Полезный Завтрак Вишня-Банан-Яблоко-Виноград. Dinner: ВкусВилл Кефир 3,2%, ВкусВилл Творог 9%. more...
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Gaining 6.3 kg a Week
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7thLegion's Weight History
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