Weigh In record (no journal entry) for 28 November 2018
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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233 kcal
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Fat: 2.58g | Prot: 6.50g | Carbs: 47.44g.
Breakfast: Овсянка, Кофе с Молоком и Сахаром. Snacks/Other: Чай с Сахаром. more...
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Gaining 2.1 kg a Week
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татарстан's Weight History
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