Weigh In record (no journal entry) for 28 November 2018
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83.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1688 kcal
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Fat: 87.05g | Prot: 44.70g | Carbs: 186.08g.
Breakfast: Nutella Nutella, Butter, Aldi Schinken Krakauer, Aldi Brioche, Zucker, GutBio Früchte-Tee, Golden Toast Butter Toast. Lunch: Aldi Mini Berliner, Ehrmann Almighurt Coconuss. Dinner: Sol&Mar Flan Karamell Pudding, Aldi Apfelsaft, Knorr Lasagne, Gemischter Salat mit Dressing. Snacks/Other: Gourmet Macadamia im Schokomantel, Mandarine. more...
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Gaining 0.6 kg a Week
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~{Diana}~'s Weight History
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