Weigh In record (no journal entry) for 27 November 2018
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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909 kcal
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Fat: 62.19g | Prot: 74.43g | Carbs: 9.73g.
Lunch: Azeite de Oliva, Ovo Cozido, Tomates, Couve Manteiga Crua, Churrasco. Dinner: Perdigão Apresuntado, Itambé Creme de Leite Leve, Sabor Nordeste Leite de Coco, Adocyl Adoçante Dietético Líquido, Café. more...
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Losing 7.5 kg a Week
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mariannemotta1's Weight History
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