Weigh In record (no journal entry) for 26 November 2018
|
81.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
904 kcal
|
Fat: 49.81g | Prot: 74.33g | Carbs: 38.71g.
Breakfast: Творог (Обезжиренный), Славия Дружба Сыр Плавленый Славия Дружба, Жареное Яйцо, Ржаной Хлеб. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atlet lesha's Weight History
|