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😊💪👀
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79.2 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1441 kcal
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Fat: 45.73g | Prot: 69.70g | Carbs: 189.23g.
Breakfast: Carrefour Sucralose, Aldi Halfvolle Melk, Bruine Boterham, Everyday Peperkoek, Lipton Russian Earl Grey, Pur Natur Magere Bio Yoghurt, Quaker Granola Noten-Zaden. Lunch: Bio-time Rode Bieten, Carrefour Gemengde Sla, Fama Bakboter, Kipfilet (Gekookt, Gebakken), Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Jonagold, Twinnings Twinings of London, Delacre Maria, Everyday Vanillepudding, Wortelen. more...
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Gaining 1.4 kg a Week
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Artwiest's Weight History
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