Weigh In record (no journal entry) for 26 November 2018
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105.4 kg
Lost so far: 2.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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887 kcal
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Fat: 32.27g | Prot: 38.79g | Carbs: 114.18g.
Breakfast: Mabel Biscoito Agua e Sal, Tirolez Requeijão Cremoso Light. Lunch: Quiabo, Vagem Cozida, Chuchu Cozido, Repolho, Costeleta de Porco Frita. Snacks/Other: Laranjas. more...
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Losing 0.4 kg a Week
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alinezanquetim's Weight History
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