Weigh In record (no journal entry) for 26 November 2018
|
74.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1010 kcal
|
Fat: 35.17g | Prot: 94.45g | Carbs: 81.89g.
Breakfast: Сырники ПП, Ратибор Джем Малиновый, Грецкие Орехи. Lunch: Печень Говяжья Жареная, Красные Помидоры. Dinner: Грейпфрут. Snacks/Other: Миндаль. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galya8996's Weight History
|