Weigh In record (no journal entry) for 26 November 2018
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2612 kcal
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Fat: 86.48g | Prot: 214.38g | Carbs: 228.38g.
Breakfast: Pomme, Banane, Picard Rhubarbe en Morceaux, Bio Village Son d'avoine, Auchan Pause Form, Auchan Flocons d'avoine, Graines de Chia Séchées, Auchan Fromage Blanc 0%, Café au Lait, Myprotein Impact Whey Protein (25g). Lunch: Clémentines, Picard Blueberries, Câlin Fromage Blanc 0%, Picard Bouchées de Poulet Tikka, Herta Le Bon Végétal Falafels. Dinner: Bio Nature Eau de Coco, Auchan Compote Pomme Banane sans Sucre Ajouté, Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Herta Le Bon Paris -25% de Sel, Houmous, Auchan Pickles, Myprotein Impact Whey Protein (25g), Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Carb Crusher, Café au Lait. more...
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Losing 0.6 kg a Week
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cyricsun's Weight History
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