Weigh In record (no journal entry) for 26 November 2018
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88.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1054 kcal
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Fat: 72.35g | Prot: 70.25g | Carbs: 25.36g.
Breakfast: Clover Full Cream Fresh Milk, DairyBelle Double Cream Yogurt, Banting Revolution Original Porridge. Lunch: Chicken Drumstick, Gem Squash, Pork Belly. Dinner: Mackerel, Cheddar Cheese, Woolworths Large Free Range Eggs. more...
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Gaining 0.1 kg a Week
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yollieneno's Weight History
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