Alena Dru's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
59.9 kg Lost so far: 15.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
709 kcal Fat: 27.12g | Prot: 54.58g | Carbs: 64.40g.   Breakfast: Мёд, Кофе (Растворимое), Bionova Протеиновая Овсяная Каша с Клубникой. Lunch: Помидоры, Цветная Капуста на Пару, Ежики. Dinner: Помидоры, Цветная Капуста на Пару, Ежики. Snacks/Other: Карат Творог Зерненый 4%. more...
1692 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Alena Dru's Weight History


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