Weigh In record (no journal entry) for 26 November 2018
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55.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1146 kcal
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Fat: 63.24g | Prot: 90.55g | Carbs: 56.03g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 매일 아몬드브리즈 언스위트. Lunch: 양배추, 삶은 계란. Dinner: 삶은 계란, 고등어구이. Snacks/Other: Sunnuts 하루견과, 닥터스 카브라이트 바 초콜릿 브라우니. more...
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Gaining 3.7 kg a Week
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처절한 다이어터's Weight History
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