paulinafierro's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
46.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
1943 kcal Fat: 55.68g | Prot: 89.43g | Carbs: 334.73g.   Breakfast: Arándanos, Cerezas, Germen de Trigo, Levadura de Cerveza, Semillas de Calabaza Secas y Granos de Calabaza, Nueces, Semillas de Linaza, Tostaduria Puerto Varas Cacao Natural, Tostaduria Puerto Varas Semillas de Chia, Plátano, Tosta. Puerto Varas Avena Machacada. Lunch: Zanahoria, Banquete Lentejas 5Mm, Lechuga, Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Patatas Cocidas, Brotes de Alfalfa. Dinner: Sol de Aculeo Aceite de Oliva Extra Virgen (Sol de Aculeo), Banquete Poroto Negro. Snacks/Other: Naranjas, Piña, Tomates, Pan Integral, Palta. more...
Gaining 0.2 kg a Week

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paulinafierro's Weight History


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