Weigh In record (no journal entry) for 25 November 2018
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41 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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927 kcal
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Fat: 45.39g | Prot: 23.83g | Carbs: 108.90g.
Breakfast: Perkedel Jagung, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik, Nasi Putih, Perkedel Jagung. more...
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steady weight
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amalia ihsan's Weight History
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