Weigh In record (no journal entry) for 25 November 2018
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71 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1958 kcal
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Fat: 124.52g | Prot: 65.58g | Carbs: 152.62g.
Breakfast: Wedel Bajeczny, Łaciate Masło Extra, Sokołów Szynka Wiejska, Ser Gouda, Biedronka Bułka Grahamka. Lunch: Mlekovita Mleko 2,0%, McDonald's Kurczak McNuggets (6). Dinner: Sokołów Szynka Wiejska, Łaciate Masło Extra, Biedronka Bułka Grahamka. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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