Weigh In record (no journal entry) for 24 November 2018
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105.5 kg
Lost so far: 2.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1230 kcal
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Fat: 50.04g | Prot: 66.43g | Carbs: 139.23g.
Breakfast: Café Brasileiro Café, Seara Pão de Queijo Tradicional. Lunch: Tomates, Banana-Maçã, Mamão, Quiabo Cozido, Bife de Carne de Vaca. Dinner: Pamonha. more...
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Gaining 0.8 kg a Week
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alinezanquetim's Weight History
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