體脂42.5 M-5.3 F-23.4
睡到腰痠😓😓
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74.9 kg
Lost so far: 11.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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760 kcal
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Fat: 60.00g | Prot: 80.00g | Carbs: 80.00g.
Breakfast: Costco 烤大雞腿. more...
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Losing 5.6 kg a Week
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yuzaamada's Weight History
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