Weigh In record (no journal entry) for 23 November 2018
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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118 kcal
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Fat: 5.95g | Prot: 7.75g | Carbs: 8.27g.
Breakfast: Sadia Apresuntado, Tirol Queijo Mussarela (18g), Pão Francês sem Miolo, Café. more...
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Losing 0.6 kg a Week
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Neide Pontes's Weight History
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