Weigh In record (no journal entry) for 23 November 2018
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74.2 kg
Lost so far: 31.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1446 kcal
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Fat: 67.74g | Prot: 72.60g | Carbs: 132.97g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Carrefour Poêlée aux Petits Légumes, Filet Mignon de Porc, Monoprix Beurre Doux, Soupe, Baguette. Dinner: Gü Cheesecake, Salade Verte, Vinaigrette, Les Croisés Gruyère, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Oeuf, Liebig Soupe Potiron Châtaigne. Snacks/Other: Tomate Cœur de Bœuf, Tomates Cerises. more...
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Losing 1.4 kg a Week
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