Weigh In record (no journal entry) for 22 November 2018
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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767 kcal
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Fat: 53.59g | Prot: 48.89g | Carbs: 26.77g.
Breakfast: Café Expresso, Bolo de Coco Low Carb, Kefir de Leite. Dinner: Berinjela com Queijo e Molho de Tomate, Dona Marta Torresmo Pururuca. more...
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Losing 8.4 kg a Week
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Kellymoreira16's Weight History
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