Weigh In record (no journal entry) for 22 November 2018
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60.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1490 kcal
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Fat: 66.13g | Prot: 60.83g | Carbs: 160.22g.
Breakfast: Roshen Dark Bubble Chocolate, Coffee, Red Sweet Pepper, Mixed Salad Greens, Rathdaragh Irish Medium Red Cheddar , Добрый Лаваш Армянский Тонкий, Добров Сосиски из Мяса Индюшки, Vale Fitness Plan Muesli Bar Cherry Cranberries. Lunch: Добров Сосиски из Мяса Индюшки, Rathdaragh Irish Medium Red Cheddar , Reggia Паста, Roshen Dark Bubble Chocolate. Dinner: Добров Сосиски из Мяса Индюшки, Mushrooms, Broccoli, Хлебодар Хлеб Бородинский , La Vache De Peris French Combi White, Egg, Extra Virgin Olive Oil, Maestro de Oliva Маслины без Косточки, Cucumber, De Luxe Кукуруза Нежная Вакуумированная, Red Sweet Pepper, Mixed Salad Greens, Tomatoes. more...
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Losing 1.6 kg a Week
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DianaCherevko's Weight History
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