Weigh In record (no journal entry) for 22 November 2018
|
67.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1278 kcal
|
Fat: 57.64g | Prot: 66.31g | Carbs: 127.50g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Thé Earl Grey, Pain aux Céréales, Carrefour Lait Demi Écrémé. Lunch: Soignon Yaourt au Lait de Chèvre Vanille , Quiche Maison. Dinner: Auchan Yaourt au Lait de Brebis Vanille, Fleury Michon Blanc de Poulet Doré au Four (30g), Soupe de Légumes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloutte35's Weight History
|